Do you have chronic back pain? How about trouble sleeping at night?

Or what your dog or cat - do they have severe joint pain? Maybe they struggle going up and down the stairs?

These are all common conditions CBD oil may help to relieve. But each requires a different amount of CBD. Knowing how much CBD is key in your holistic healing journey. 

In this article, we show you the different amounts of CBD so you don't have to keep wondering, how much CBD oil should I take?

Sit back, get comfortable. It's time to learn your correct CBD dosage.

Here we go!

Is CBD Oil Safe? 

Cannabidiol oil is one of the safest substances you can add to your life when sourced from a high-quality and trusted company.

Since CBD contains less than 0.3% THC, it doesn’t have the propensity to make you high. As a result, you are not under the influence when you consume CBD because it doesn’t alter your mental processes, nor does it affect your physical abilities. 


Even though CBD can, at times, resemble marijuana in terms of how it smells (and how the actual plant looks too), remember that cannabidiol is not marijuana.

This phenomenon simply comes down to the presence of similar terpenes and flavonoids in CBD, which are also found in marijuana. However, the differentiating factor is THC. CBD does not contain enough of it to be considered a psychoactive substance. 

    Please remember that everyone is different, so regular CBD use might not affect you the same way it affects other people. These are simply some of the most common CBD oil benefits that people may experience.

    CBD Oil Side Effects

    According to the World Health Organization (WHO), "CBD exhibits no effects indicative of any abuse or dependence potential" and "CBD is generally well tolerated with a good safety profile. Reported adverse effects may be as
    a result of drug-drug interactions between CBD and patients’ existing medications.

    On top of CBD not being lethal, there are truly little to no CBD oil side effects at all. 

    The CBD oil side effects that you might experience as a result of taking cannabidiol are very minimal, and they subside on their own with time! A few of these side effects may include dizziness, dry mouth, or fatigue. 

    As we discussed earlier, CBD cannot cause you to feel high, seeing as it’s not a psychoactive substance.

    If you ever feel abnormal or off, try to remember that it might be in your head. The CBD oil itself is not causing you to feel differently, aside from relaxing your body and calming your mind. 

    More often than not, these CBD oil side effects are more psychosomatic than anything else. This just means that the symptoms are brought on by your mind rather than an actual physical concern. 

    However, like everything in life, too much of anything is never good. Always adhere to the recommendations printed on the labels of CBD products.

    Everyone is different, so use your discretion when dosing CBD oil for people and pets alike. 

    In effort to best serve you and your pet, we advise you to consult with your doctor or qualified health care professional if you have any additional questions on the safety and side effects of CBD. 

    How Much Should CBD Should I Take? 

    CBD for Humans

    Determining how much CBD humans should take is more of a trial-and-error process than anything else.

    There will be a recommended dosage on the label of your CBD oil bottle, so make sure you check the side of the container before taking your first dose. 

    A general rule of thumb is to start with 15-30mg of CBD oil per day, and gradually increase your dosage as you learn more about how your body reacts to cannabidiol.

    Not sure how to administer CBD oil? Simply, follow the steps below!

    Easy Dosage Plan

    1. Determine how much CBD (mg) you want to take

    2. Pour the CBD oil under your tongue and wait at least 30 seconds (this is the best way to absorb CBD into the body) before swallowing

    3. See how you feel after about 30-40 minutes. Adjust the dosage as needed.

    We highly encourage you to document your journey, too! Consider journaling about your experience and write down how you feel while taking CBD. Mention the dosage and the type of CBD next to each passage, too!  

    CBD Oil for Dogs and Cats

    For pets, the recommended dosage is no more than 0.2mg of CBD per pound per day. So let's say your dog, Luna, weighs 50 pounds. You should give her no more than 10 mg of CBD oil per day.  

    For smaller pets, always administer slightly less CBD than the recommended dose. Monitor how they react, and then proceed accordingly. 

    Please consult a professional if you have any further questions regarding CBD oil for dogs and cats.


    Where to Buy the Best CBD Oil

    Let us know if we are way off track, but some of these may sound like you... 

    You are sick of tossing and turning in bed every night, watching your furry best friend struggle up the stairs, or being stressed at home or work.

    You are frustrated that you can't play with your kids because of your lower back pain. You hate seeing your dog cry in pain every night. You wish your arthritic knee pain would go away so you can spend quality time with your family. 

    We absolutely get it! 




    So now you have a better understanding of what CBD is and are interested in trying it out for you and/or your pet.

    But where (and how) do you purchase it?

    Let us be the ones to introduce you to Natural Joy 100% Organic CBD Oil, which is a pure CBD oil extracted from the best hemp plants farmed in the US. 

    As always, our full spectrum CBD oil contains less than 0.3% THC, so don’t worry...our veganall-naturalhemp-derived CBD oil doesn’t cause any highs!

    Did we mention our organic CBD oil is legal in all 50 states. Yep, that's right. All you need is a credit card to purchase on our store here!

    Our hemp plants are grown organically, meaning that they are never treated with chemicals or pesticides.

    Natural Joy Organic CBD oil will never contain preservatives, artificial additives, GMOs, or added fillers. You can trust that our CBD oil is completely natural and pure. 

    But we don’t just want you to take our word for it.

    That’s why we send our Natural Joy CBD oil to third-party labs! We have our products tested by outside professionals to triple-check the quality of our CBD oil for pets and people. 

    We trust in our CBD oil so much that we offer full refunds to any unsatisfied customers. We don’t anticipate you’ll ever need to take advantage of our 30 money-back guarantee, but just in case, we promise a full refund for you - no questions asked! 

    Speaking of guarantees, we are excited to share our promises with you-

    Our Quality Guarantee

    1. Grown in the USA
    2. Made with all-natural, organic ingredients
    3. 3-5 day fast shipping anywhere in the US
    4. All products are hemp-derived with <0.3% THC - the legal limit in the US.
    5. We use the best extraction methods in FDA registered and cGMP-certified facilities to produce the highest-quality CBD oil.
    6. We never test on animals.
    7. All products undergo rigorous third-party lab tests to ensure we use the safest ingredients on earth with no chemicals, pesticides, and heavy metals. 
    8. We use 100% recyclable and eco-friendly materials in our products and packaging.
    9. (And our favorite, which is why we repeated it twice) If you are unsatisfied with our product for ANY REASON within the first 30 days of your purchase, we offer a full refund. No questions asked!

    As soon as you’re ready to purchase our Natural Joy Organic CBD Oil for Pets or for yourself, head on over to our online store here.

    Once you place your order, you can expect to receive your CBD oil within 3 to 5 business days! Talk about fast shipping. You’ll be using your Natural Joy CBD oil in no time.

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